Throughout March, we'll be joining the Pilates community in celebrating the mat exercises Joseph Pilates presented in his book Return to Life Through Contrology. College basketball has March Madness ... Pilates has March MATness! Like Pilates Into Life on Facebook to see us toting our mats to some of our favorite spots in Seattle.
Want to join the fun? Check out the list of daily exercises here. Post your photo or video with the hashtag #marchmatness2017. And make sure to tag Pilates Into Life on Facebook, so we can see you in all your mat gloriousness!